HPL organized A Work-Life Balance “Check-In” workshop:

March 05, 2026

A Work-Life Balance “Check-In” workshop was held for Head Office and Sales employees in a focus group setting. Led by Margaret Lobo Fialho Fialho, the session provided a safe space to discuss real-life challenges in balancing professional and personal responsibilities.

Practical strategies were shared for managing time, stress and energy - including personalized scheduling and structured to-do lists. Interactive activities such as Prioritizing Tasks & Delegation and a Stress and Energy Audit encouraged reflection on workload, daily routines and energy management.

The workshop emphasized self-awareness, discipline and positive habit-building and concluded with a calming “Gratitude Attitude” mindfulness exercise to reinforce a relaxed and positive mindset.

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